Start using our app to stay on track and hold yourself accountable!Īs you become more comfortable with your hip hop moves, you can start to combine them and create even more dynamic choreography. BetterMe app is your personal trainer, nutritionist and support system all in one. When it comes to weight loss, progress is made by inches, not miles, so it’s much harder to track and a lot easier to give up. Handstands – use handstands to create exciting and dynamic poses.Power Moves – combine flips and slides to create powerful, eye-catching moves.Lifts – use quick transitions from floorwork to standing poses for a unique look.Spins – use the momentum of your body to spin around and create dynamic patterns.Drops – use quick spins and body waves to give your moves an extra “umph”.These advanced hip-hop moves may also be worth learning as you progress: Freezes – hold a pose to emphasize the beat and add drama.Footwork – use quick steps and kicks to create flashy patterns.Waacking – use wrist circles and exaggerated arm movements.
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